NOURISH nutrition retreats, designed to restore your "joie de vivre".

Summer Retreat 21 - 26 June 2023.

Autumn Retreat 11-16 October 2023.

Are you looking for a joyful nutrition based retreat in a gorgeous rural French setting?

At last, a wellbeing retreat that isn’t about deprivation or fads but instead is a sensory journey of nourishment in a beautiful French home.

NOURISH is a holistic wellness experience which combines nutrition discussions with seasonal wholefood, plant-based meals. Balanced movement is also honoured, including mindful walking before breakfast to kickstart the circadian rhythm, guided meditation and yoga. Workshops in sleep management add an educational element, sharing gems of information to help repair broken sleeping patterns and aid recovery after prolonged periods of stress.

For more details about each of these intimate nutrition retreats, please keep on reading. If you like what you see and would love us to save you a place please contact Manoir Mouret Retreats who will be delighted to answer any questions you may have.